Nutrition and the relationship to athletic performance Essay

Sustenance and the relationship to athletic execution - Essay Example Legitimate dietary patterns assume a basic job in energizing the body to work viably. Indeed, even the very much molded and best prepared competitor will make some hard memories performing at top level if inappropriately fed. Likewise, it is basic for the competitor to comprehend that a reasonable eating regimen is basic for athletic greatness as well as to keep up tissues that have been harmed during physical action and, all the more significantly, for the youthful competitor who will require the extra supplements to take into account proceeded with development and bone turn of events. Sugar is the most proficient and suggested wellspring of glucose that the body needs to deliver vitality. Once ingested, the body changes over starches into glucose that will give the competitor force and endurance to bear high power, brief length exercises. Abundance glucose, called glycogen, is caught up in the liver and muscle tissues for sometime in the future. On the off chance that the body needs wellsprings of starches, the body is compelled to change over fat and protein into vitality bringing about lackluster showing and expanded weariness. Sugars are partitioned into two gatherings, the straightforward and complex starches. The basic starches, some of the time likewise alluded to as the terrible carbs, are regularly found in refined or bundled food, for example, sugar, sweets, chips, milk, nectar and, organic product juices. Despite the fact that, these kinds of starches are effortlessly processed, they need fundamental nutrients and supplements that can regularly be found in food sources containing complex sugars. They are alleged in light of the fact that, in contrast to the basic sugars, complex starches take more time to process however it carries with it the basic nutrients and minerals that the body needs every day. This kind of sugar is usually found in new foods grown from the ground, oats, rice, bread, oat, pita, pretzel, biscuits and, pasta dishes. In spite of the fact that there are numerous suggestions on the measure of sugar to be taken day by day, most specialists concur that starch utilization should comprise of at the most 66% (2/3) of some random feast, approximately 3 to multiple times of a people's weight in pounds. This implies, for instance, an individual weighing 160 pounds ought to expend around 480-640 grams of sugar regularly to keep up his vitality level. What's more, as exercise and preparing increment, sugar utilization ought to be expanded fittingly. As per the investigations made by Leslie Bonci M.P.H., R.D., the accompanying increment in starch admission is suggested for the dynamic competitor: 3 grams/lb body weight for 1 hour of preparing 4.5 grams/kg body weight for 2 hours preparing 5 grams/kg body weight for 3 hours preparing, and 6 grams/kg body weight for 4+ long periods of preparing (Bonci, n.d.a, Carbohydrate Needs area, par.1) Another strategy utilized by continuance competitors, similar to bicyclers, swimmers and marathon runners is starch stacking or normally alluded to as

The Sepoy Mutiny Of 1857 Essays - British East India Company

The Sepoy Mutiny Of 1857 Essays - British East India Company The Sepoy Mutiny of 1857 Similarly as with any contention or discussion there are constantly different sides to the discussion, and the occasions in India during 1857 are positively no special case. Given the circumstance in India during the nineteenth century it is not really amazing that such a polarization of assessment exists with respect to setting of the defiant occasions during that year. The English being in charge of the subcontinent and their feeling of prevalence over their Indian subjects, would normally look to make light of any demonstrations of disobedience. While the Indian subjects on the other hand would apparently wish to misrepresent and over underline the significance of these occasions, as a methods for advancing the patriot cause for self assurance. Reality of the occasions themselves, does it lie towards the British record or the Indian master nationalistic side, or could there be a sure measure of truth in the two sides of the banter. Metcalf in his record refers to three undeniable factors behind the flare-up of insubordination in 1857. Basically he sees 'amassing complaints of the Sepoy Army of Bengal' as the most significant factor. The purposes for this 'decay of resolve' among the military lay with a few reasons. A significant part of the Sepoy armed force was involved 'Brahmins and other high position Hindus' who helped with advancing a 'focal point of rebellion'. The 'for the most part poor ezdard of British officials', in addition to the absence of progress to the general situation of those men serving in the military additionally expanded the degree of strain. At this point it ought to be recalled that the 'Bengal Army contrasted from those of Bengal and Madras', as the Bombay and Madras armed forces took no part in the resistance of 1857. Be that as it may, the more articulated military factor was the absence of British soldiers in the 'Gangetic plain' implied that numerous territories were 'practically bared of British soldiers'. These military complaints which albeit critical were definitely not themselves enough to prompt defiance, as it took an apparent assault on the Sepoy strict establishments to trigger of the defiance. The first of these apparent dangers was that the British government was planning to disassemble the standing framework and 'convert them persuasively to Christianity'. Despite the fact that not founded on truth the activities of some 'devout English officials did nothing to scatter' the gossipy tidbits despite what might be expected. Added to this British dormancy was the Brahmins who would in general be 'exceptionally vigilant for potential dangers to their religion and station'. Also, the presentation in 1857 of the 'new Enfield rifle' with its particular ammo, which required the shot to be 'chomped prior to stacking'. Bits of gossip that the oil utilized on the projectiles was either from the fat of cows or pigs, which either demonstrated 'sacrosanct to Hindus' or 'contamination to Muslims', was deciphered as assaulting at the center of the Hindu and Muslim strict convictions. These bits of gossip not at all like those with respect to the transformation to Christianity and destroying of the position framework, proved to have an authentic premise, as the British government 'pulled back the frightful oil'. This overdue activity demonstrated worthless as the harm had just been finished. Anyway this solitary records for the military parts of the uprising which show the adaptation of occasions 'acknowledged in official circles [as] essentially armed force revolts'. This adaptation favored by the English neglects to recognize the degree of 'far reaching turmoil among the regular citizen populace', who saw a great part of the British government's activities as adding up to obstruction and disdain for the 'since quite a while ago settled rules and customs'. Disraeli considered the to be of the uprising as not being the 'direct of men who were ... the examples of general discontent' among the Bengal armed force. For Disraeli the underlying driver was the by and large organization by the administration, which he viewed as having 'estranged or frightened pretty much every compelling class in the nation'. However other British saw the general social circumstance and government organization as having no impact in causing the uprising. For authorities like Sir John Lawrence the 'quick reason for the revolt' was the worries held by Sepoys over the new ammo for the Enfield rifles. In any case, he considers this to be only the trigger episode, with the main driver being the drawn out decrease in discipline in the military and the poor ezdard of officials in order. The British ezdpoint is to respect

Book Riots Deals of the Day for October 5th, 2019

Book Riot’s Deals of the Day for October 5th, 2019 Sponsored by Blind Date With a Book. Enter to win! These deals were active as of this writing, but may expire soon, so get them while they’re hot! Todays  Featured Deals The Secrets Between Us by Thrity Umrigar for $1.99. Get it here,  or just click on the cover image below. The Man Who Spoke Snakish by Andrus Kivirähk, translated by Christopher Moseley for $1.99. Get it here,  or just click on the cover image below. The Iron King by Julie Kagawa for $3.99. Get it here,  or just click on the cover image below. In Case You Missed Yesterdays Most Popular Deals Unexpected Stories by Octavia E. Butler for $1.99. Get it here,  or just click on the cover image below. John Woman by Walter Mosley for $1.99. Get it here,  or just click on the cover image below. Previous Daily Deals That Are Still Active As Of This Writing (Get em While Theyre hot!): The Andromeda Strain by Michael Crichton for $1.99 The City in the Middle of the Night by Charlie Jane Anders for $2.99 A Dead Djinn in Cairo by P. Djèlí Clark for $0.99 The Star-Touched Queen by Roshani Chokshi for $2.99 The Lady from the Black Lagoon: Hollywood Monsters and the Lost Legacy of Milicent Patrick by Mallory OMeara for $1.99 Odd One Out by Nic Stone for $1.99 The Dark Descent of Elizabeth Frankenstein by Kiersten White for $1.99 Fatal Remedies by  Donna Leon for $1.99 The Ascent to Godhood (The Tensorate Series Book 4) by JY Yang for $3.99 Dear Martin by Nic Stone for $1.99 The Perfect Nanny by Leila Slimani for $1.99.  Get it here Ghost Wall by Sarah Moss for $2.99. Lets Pretend This Never Happened by Jenny Lawson for $1.99 Glutton for Pleasure by Alisha Rai for $3.99 Bibliophile: An Illustrated Miscellany  by Jane Mount for $1.99 Bad Day at the Vulture Club by Vaseem Khan for $0.99 The Frangipani Tree Mystery by Ovidia Yu for $3.99 The Female Persuasion by Meg Wolitzer for $1.99 We Sold Our Souls by Grady Hendrix for $1.99 Labyrinth Lost  by Zoraida Cordova for $3.82 The Book of Dust: La Belle Sauvage by  Philip Pullman for $2.99 Bäco: Vivid Recipes from the Heart of Los Angeles  by  Josef Centeno and Betty Hallock for $1.99 The Gurkha and the Lord of Tuesday by Saad Z. Hossain for $3.99 The Black Tides of Heaven (The Tensorate Series Book 1) by JY Yang for $3.99 Let it Shine by Alyssa Cole for $2.99 The Banished of Muirwood for $3.99 Let Us Dream by Alyssa Cole for $2.99 A Curious Beginning (A Veronica Speedwell Mystery Book 1) by Deanna Raybourn for $2.99 Romancing the Duke: Castles Ever After by Tessa Dare for $2.99 The Murders of Molly Southbourne by Tade Thompson for $3.99 Feel Free by Zadie Smith for $3.99 Mapping the Interior by Stephen Graham Jones for $3.99 Shuri (2018 #1)  by Nnedi Okorafor for $1.99 The Only Harmless Great Thing by Brooke Bolander for $1.99 The Black Gods Drums by P. Djèlí Clark for $1.99 Gods, Monsters, and the Lucky Peach by Kelly Robson for $1.99 My Soul to Keep by Tananarive Due for $0.99 All Systems Red: The Murderbot Diaries by Martha Wells for $3.99 Jade City by Fonda Lee for $2.99 Silver in the Wood by Emily Tesh for $3.99 Storm Front  by Jim Butcher (Book One of the Dresden Files)  for $2.99 Guapa  by Saleem Haddad for $1.99 Hogwarts: an Incomplete and Unreliable Guide  by J.K. Rowling  for $2.99 Short Stories from Hogwarts  by J.K. Rowling  for $2.99 The Paper Magician by Charlie N. Holmberg for $1.99 The Girl with the Red Balloon by Katherine Locke  for $1.99 Half-Resurrection Blues by Daniel José Older for $2.99 Cant Escape Love by Alyssa Cole for $1.99 Leaves of Grass by Walt Whitman for $0.99. The Haunting of Tram Car 015 by P. Djèlí Clark for $3.99 A Quiet Life in the Country by T E Kinsey for $3.99 Empire of Sand by Tasha Suri for $4.99 Life and Death in Shanghai by Nien Cheng for $4.99 Binti  by Nnedi Okorafor for $1.99 Binti: Home  by Nnedi Okorafor for $2.99 Binti: The Night Masquerade by Nnedi Okorafor for $3.99 Instant Pot ®  Obsession: The Ultimate Electric Pressure Cooker Cookbook for Cooking Everything Fast by Janet A. Zimmerman for $2.99 Tell the Truth Shame the Devil by Lezley McSpadden with Lyah Beth LeFlore for $0.99 Magic Bites by Ilona Andrews for $2.99 Once Ghosted, Twice Shy by Alyssa Cole for  $1.99 Whatever Happened to Interracial Love? by Kathleen Collins for $3.99 In Search of Lost Time: Volumes 1-7  by Marcel Proust  for $0.99 Prime Meridian  by Silvia Moreno-Garcia for $3.99 The Mirror Empire by Kameron Hurley for $2.99 Soy Sauce for Beginners by Kirstin Chen for $3.99 Silver Phoenix by Cindy Pon for $2.99 George by Alex Gino for $3.99 Destinys Captive by Beverly Jenkins for $1.99 A Rogue By Any Other Name by Sarah MacLean for $1.99 The Price of Salt by Patricia Highsmith Sign up for our Book Deals newsletter and get up to 80% off books you actually want to read.

Women in the Middle East During the Late 19th and Early...

Women in the Middle East During the Late 19th and Early 20th Century As a result of Western imperialism circa 1900, throughout the Middle East things began to change. European writers and tourists flooded into Middle Eastern countries and developed a very exoticized view of the men and particularly women who lived there. Ultimately the general consensus was that Middle Eastern women were oppressed by Middle Eastern men. Through the Western lens this perceived oppression was indicative of the â€Å"uncivilized† and stunted nature of Middle Eastern society. Western influence was forcefully pervading Middle Eastern society. Imperialism via tourism, travel literature, European schools as well as other vehicles, changed how people both within the†¦show more content†¦The cartoons, like the women they sought to depict, were a barometer and a reflection of the changes occurring in Ottoman society but also Middle Eastern society in general. One comic depicts western and east ern women sitting on a scale with the caption â€Å"The women of a nation should not simply be a measure of the degree of its progress; but a proof of the degree of its moral purity† (Brummett 27). This comic is indicative of the â€Å"constant and continuous weighing in the Ottoman press of the empire against Europe and the critical role of women in that comparison† (Brummett 27). While the tropes of the â€Å"alafranga†, â€Å"the old nag†, the â€Å"Hurriyet†, and â€Å"the sister-citizen† may differ and illicit varying reactions all of them are assigned great importance in determining Middle Eastern society’s progress and prognosis. Throughout the 19th century Middle Eastern women were viewed by Europeans as well as both Middle Eastern men and women as a means through which to change society. Ideas and standards about how these women should act and be varied across culture, gender, and country. There was no singular answer to â₠¬Å"the woman question.† What was universal however was the idea that women would be the answer to the larger questions about Middle Eastern society and how it would evolve. Works Cited AmÄ «n, QÄ sim.Show MoreRelatedChina And Japan During The 19th And 20th Century1990 Words   |  8 PagesChina and Japan in the 19th and 20th Century China and Japan had fallen on hard times leading up to the 19th and 20th Century. Both China and Japan reigned as perhaps the two most successful countries in east Asia for most of their storied histories. China had been the center of trade between the west and east for hundreds of years, and economically was as wealthy as one could imagine. Japan, residing on an island off the coast of Korea, was traditionally rather isolated through its rule by ShogunsRead MoreThe Colonization Of Egypt During The Middle East1460 Words   |  6 Pagesthe Middle East. 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In retrospect, the dreamer desires to become wealthy, while also attaining love and high class. Though the dream has had different meanings in time, it is still based on individual freedom, and a desire for greatness. During the 19th century, the typical goal was to settle in the West and raise a family. However, the dream progressively transformed into greediness and materialism during the early 20thRead MoreThe Differences and Similarities Between the Trans-Atlantic and Trans-Saharan Slave Trade on the West Coast of Africa2856 Words   |  12 Pagespractices of slavery were altered to some extent beginning in the 7th century by two non-African groups of slave traders: Arab Muslim s and Europeans. From the 7th to the 20th century, Arab Muslims raided and traded for black African slaves in West, Central, and East Africa, sending thousands of slaves each year to North Africa and parts of Asia. From the 15th to the 19th century, Europeans bought millions of slaves in West, Central, and East Africa and sent them to Europe; the Caribbean; and North, CentralRead MoreThe United States Of America1527 Words   |  7 Pagesregion and then imposes it’s economic, political and or cultural life on that region. Imperialism has been around for centuries beginning in the ancient world when great empires arose due to a civilization or religious belief attempting to dominate and control others. Then in the modern age the word is most often associated with the British Empire but in the late 19th and early 20th century the United States also possessed imperialistic policies. U.S. President’s such as William McKinley, Theodore RooseveltRead MoreAmerica s New York C ity1818 Words   |  8 Pagescomes to immigrants. The Statue of Liberty in the early 19th century Countless individuals connect the Statue of Liberty and Ellis Island to immigration in the early history of New York/nation. 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Best Minimalist Wordpress Theme And Why Use Minimal Themes...

Best Minimalist WordPress Theme and Why Use Minimal Themes By Peter Lawlor | Submitted On January 28, 2011 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest What is a minimalist WordPress theme? It s a theme that has little or no design and graphics. Essentially it s a naked theme that you can design from scratch. Most themes are fully designed. They re great if you like the design, more or less. Why use minimal themes? Because in some cases, it s faster to start creating and implementing a website design from scratch than changing a designed template. What s the best minimalist WordPress theme? Of course, any best determination is an opinion. You may agree or disagree. I like reading best of and best whatever articles because it s a starting point for me when researching for a product or service purchase. Therefore, I ll throw my two cents worth in the ring on what I think is the best minimalist WordPress theme. Prose by StudioPress is in my view, the best minimalist WordPress template. I base this opinion on two grounds: 1. It has a comprehensive built-in customization panel, and 2. It s actually a child theme that operates on the Genesis Framework. Reason #1: Prose has

History of the Funeral Industry Free Essays

Funerals and burial rituals have been practiced for centuries. From mummification in the ancient Egyptian times to the extremely regimented practices of Muslims across the world, burial rituals differ greatly across the world’s societal bounds. The American funeral industry was never really established until after the civil war. We will write a custom essay sample on History of the Funeral Industry or any similar topic only for you Order Now Before the civil war, families would bury the bodies of relatives themselves. Messing with the natural course of decomposition by embalming the body was frowned upon during colonial times, but eventually began to gain popularity (Laderman). Although the practice of embalming corpses of the dead has been practiced for centuries, the U.S. began embalming the bodies of dead soldiers to prevent them from decomposing on the trip home. The person in charge of arranging and performing the embalming process was then known as an â€Å"undertaker† (funeralwise.com). After the war, the popularity of undertakers began to skyrocket; thus, forming an industry. The rapid spread of embalming practices and urbanization in the early twentieth century led to undertakers starting up funeral homes. Instead of the undertaker traveling to the home of the deceased, bodies were transported to the funeral home to be embalmed – relieving the families of having to deal with the logistics of death (Laderman). Although funeral directors, originally called â€Å"undertakers,† are well regarded professionals, the funeral industry has continually been tarnished by bad press, economic factors, and ugly controversies (Laderman). The most prevalent attack has been economic. Society has always considered the profession as a â€Å"swindlers paradise† because funeral homes often take advantage of grieving families by outrageously pricing their services. This is a constant uphill battle facing funeral directors of our day. The funeral industry has increasingly adapted to consumer demands, developing ways to cohere to the traditions of various societal groups. Although many ethnic/societal groups have specific funeral directors to take car of their dead, the rapidly emerging industry has become more ethnicity friendly and can adapt to any burial practice desired (funeralwise.com). This industry is looking at facing an economic boom as we reach the end of our â€Å"baby-boomer† generation, and they have come up with a plethora of creative ideas in order to cater their future. How to cite History of the Funeral Industry, Essay examples

Kate Chopins The Awakening Essays - Freudian Psychology,

Kate Chopin's The Awakening Kate Chopin's Awakening, depicts the life of a woman, Edna, in the early 1900's who revolts against the social status quo and leads the life of an independent female regardless of all the risks. It is a story that unfolds the two parts of her life, only to see them both fall apart. Thus we see the unreasonable conflict between her exterior world, the role of a wife and a mother that society has imposed on her and her interior reality of emotions and sexuality which initially are asleep and awaken through the course of the novel. For the arousal of each aspect, two men are responsible, Robert and Arobin, which correspond to the two sides of her existence. The complexity of Edna's character, the richness of the novels details, stimulate the reader to probe deeply into the characterizations and meaning of her life. Edna has lost touch with the chain of humanity and the society in which she lives, as a result, she cannot make a true commitment to life. Based on this fact, the novel's dev elopment shows a repeated movement down to the depths of Edna's unconscious and back to her conscious world. Edna's emotional awakening was stimulated by Robert whose presence built up her confidence allowing her to break out of her private inner world reinforcing a totally different angle of viewing her life. Intense emotions were foreign to Edna so she had always kept her distance from them. When she surrenders she becomes a victim of these emotions Edna bit her handkerchief convulsively, striving to hold back and to hide, even from herself as she would have hidden from another, the emotion which is troubling - tearing - her. Her eyes were brimming with tears (p.689). Before Robert came along, feelings of anguish, troubled dreams, intense heart beats, the delight of feeling male arms folding around her body or simply missing someone just as one misses the sun on a cloudy day?.(p.693), were strange and distant from her reality. As Freud would explain in his psychoanalytic theory, we are conscious only of one tenth of our desires and motives. Robert brought the emotional aspects of her inne r troubled world to the surface, stimulating her desire for love, intimacy and the ecstasy of Romance. But this emotional awakening was double-edged. On the one hand it delighted her and opened new depths in her and on the other hand, it became her consolation in the sense that she couldn't live the life she dreamt of. Edna's mondus vivendi was suffocating. She was trapped in a world that didn't satisfy her in any way. There was a great hasma between what she really wanted out of life and what was expected from her by society. Edna's sexual instincts or life instincts according to Freud, were awakened by Arobin. He aroused her sexual drives, fulfilled her need for a male figure to substitute for the absent Robert. Arobin is the sensation of passion, the one who stimulates, arouses and pleases her bodily need to be touched and admired, She had become supple to his gentle, seductive entreaties (p.709). The perfect match for Edna would be love and passion at the same time but she compromises and experiences feelings of regrets for nourishing only her body with Arobin, She felt somewhat like a woman who in a moment of passion is betrayed into an act of infidelity, and realizes the significance of the act without being wholly awakened from its glamour (p.713). Arobin's character corresponded to the unconscious of Edna's physicality taking advantage of her vulnerable state, Alcee Arobin's manner was so genuine that it often deceived even himself (p.713). Edna was a confused woman, Arobin was a master in handling woman and took advantage of her. In the concluding part of the story, certain moral and human ideas begin to emerge with greater clarity. Edna realizes the horrifying meaning of her life in the sight of the sea, which offers her the freedom, for which she rebelled for. We are now more aware of the desperate complications of her mind, Despondency had come upon her there in the wakeful night, and had never lifted. There was no one thing in the

Looks Might Be Deceiving

Looks Might Be Deceiving Free Online Research Papers In our daily life, we face many life-changing events, some of which might be meeting new people we never knew before, going through a certain experience, or even simply discovering things that have always been there around you but you never learned about earlier. Let’s start off by people. Millions of people live around us daily, but who do we get to know? Only the ones that we work with or in my case, the people who study at my school. Why is that? We are afraid that if we got to know new people, they might disappoint us, or even break our hearts in certain cases. Every one of us has his own â€Å"bad† characteristics, but in some people these might show more than others. For example, you might be at the grocery store one day and as you reach your queue at the cashier, you realize you forgot your wallet at home. To your surprise the guy behind you in-line unhesitatingly offers to pay for your goods. You eventually get to know the guy and then one day you mistakenly find out that by day he’s your average every-day accountant, but by night he is a highly wanted car thief. This might be really disappointing for you, as it will also leave a bad impression on you that will make you think in certain way such as: ‘Why sh ould I meet new people? Maybe they turned out to be murderers, alcoholics, drug addicts, thieves etc’ On the other hand, life isn’t just people, who we know and who we don’t. It’s also our surrounding environment that could contain physically deceiving material. One model that might be focuses upon is the ocean. The ocean, according to scientists, makes up about 70% of the earth’s surface. Looking at the ocean we would be stunned by the amazing reefs, different sizes and colors of fish, sea plants. But if we took a closer, deeper look, we would be surprised to find out that those gentle and harmless waves on the top were deceiving us and hiding from us what lies beneath. Fish eating each other, sharks attacking harmless small sea creatures, octopi squirting there dark blue ink around, or even rich divers diving around in search for trophies to take back home and boast in front of other friends. â€Å"Where Dreams Come True†, â€Å"Where Friendship is the Largest Jackpot!†, â€Å"Where players win†, â€Å"Your road to Riches!†. Weren’t those attractive? Well I wouldn’t like to disappoint you but those were famous casino slogans. As my concluding point I would like to mention casinos as you can see. Casinos, also known as places where you would most probably destroy your life or if you were surprisingly lucky, be able to score the jackpot and win loads of money. But what are the odds of that happening? Nobody actually knows. People go there with one aim, mainly to have fun and gain some extra cash, while they actually return home disappointed to the fact that they almost got broke. As a conclusion I’d like to state a well known saying, â€Å"NEVER judge a book by its cover†. No matter how attractive the physical appearance is, you can never know what actually lies beneath unless you experience it, which can sometimes have harsh consequences. Research Papers on Looks Might Be DeceivingThe Hockey GameThe Masque of the Red Death Room meaningsGenetic EngineeringThe Spring and AutumnStandardized TestingThe Effects of Illegal ImmigrationHip-Hop is ArtHarry Potter and the Deathly Hallows EssayPersonal Experience with Teen Pregnancy19 Century Society: A Deeply Divided Era

Spatial Interaction in Supply and Demand

Spatial Interaction in Supply and Demand Spatial interaction is the flow of products, people, services, or information among places, in response to localized supply and demand. It is a transportation supply and demand relationship that is often expressed over a geographical space. Spatial interactions usually include a variety of movements such as travel, migration, transmission of information, journeys to work or shopping, retailing activities, or freight distribution. Edward Ullman, perhaps the leading transportation geographer of the twentieth century, more formally addressed interaction as complementarity (a deficit of a good or product in one place and a ​surplus in another), transferability (possibility of transport of the good or product at a cost that the market will bear), and lack of intervening opportunities (where a similar good or product that is not available at a closer distance). Complementarity The first factor necessary for interaction to take place is complementarity. In order for the trade to take place, there has to be a surplus of the desired product in one area and a shortage of demand for that same product in another area. The greater the distance, between trip origin and trip destination, the less likelihood of a trip occurring and the lower the frequency of trips. An example of complementarity would be that you live in San Francisco, California and want to go to Disneyland for a vacation, which is located in Anaheim near Los Angeles, California. In this example, the product is Disneyland, a destination theme park, where San Francisco has two regional theme parks, but no destination theme park. Transferability The second factor necessary for interaction to take place is transferability. In some cases, it is simply not feasible to transport certain goods (or people) a great distance because the transportation costs are too high in comparison to the price of the product. In all other cases where the transportation costs are not out of line with price, we say that the product is transferable or that transferability exists. Using our Disneyland trip example, we need to know how many people are going, and the amount of time we have to do the trip (both travel time and time at the destination). If only one person is traveling to Disneyland and they need to travel in the same day, then flying may be the most realistic option of transferability at approximately $250 round-trip; however, it is the most expensive option on a per person basis. If a small number of people are traveling, and three days are available for the trip (two days for travel and one day at the park), then driving down in a personal car, a rental car or taking the train may be a realistic option. A car rental would be approximately $100 for a three-day rental (with for to six people in the car) not including fuel, or approximately $120 round-trip per person taking the train (i.e., either Amtraks Coast Starlight or the San Joaquin routes). If one is traveling with a large group of people (assuming 50 people or so), then it may make sense to charter a bus, which would cost approximately $2,500 or about $50 per person. As one can see, transferability can be accomplished by one of several different modes of transportation depending on the number of people, distance, the average cost to transport each person, and the time available for travel. Lack of Intervening Opportunities The third factor necessary for interaction to take place in the absence or lack of intervening opportunities. There may be a situation where complementarity exists between an area with a high demand for a product and several areas with a supply of that same product in excess of local demand. In this particular case, the first area would be unlikely to trade with all three suppliers, but would instead trade with the supplier that was closest or least costly. In our example of the trip to Disneyland, Is there any other destination theme park identical to Disneyland, providing an intervening opportunity between San Francisco and Los Angeles? The obvious answer would be no. However, if the question was, Is there any other regional theme park between San Francisco and Los Angeles that could be a potential intervening opportunity, then the answer would be yes, since Great America (Santa Clara, California), Magic Mountain (Santa Clarita, California), and Knotts Berry Farm (Buena Park, California) are all regional theme parks located between San Francisco and Anaheim. As you can see from this example, there are numerous factors that could affect complementarity, transferability, and lack of intervening opportunities. There are many other examples of these concepts in our daily lives, when it comes to planning your next vacation, watching the freight trains roll through your town or neighborhood, seeing the trucks on the highway, or when you ship a package overseas.

Rhetolical analysis Essay Example | Topics and Well Written Essays - 1250 words - 1

Rhetolical analysis - Essay Example ill go down in history as the greatest demonstration for freedom in the history of our nation.† Although some paid little attention to his words, his speech perpetually constituted civil rights in the souls of majority of Americans (Leff and Kauffeld 181). King’ speech had a way of persuading the American people with powerful words, in fact, he remains to be one of the world’s greatest orators. In his deliberative speech, he notably uses Ethos, Logos and Pathos to convince Americans that racism and discrimination was not the way to go to achieve the American Dream. King’s uses figures of speech to stress certain words. For example, the use of inversion and anaphora stresses the aim and main points in his speech. He states that â€Å"one hundred years later, the Negro still is not free. One hundred years later, the life of the Negro is still sadly crippled by the manacles of segregation and the chains of discrimination. One hundred years later, the Negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity. One hundred years later, the Negro is still languished in the corners of American society and finds himself an exile in his own land.† He also uses experience and metaphors to show his audience what discrimination and racism has done to the American society. His own experience is incorporated in the speech when he says that â€Å"I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their charac ter.† And metaphors when he says that â€Å"Instead of honoring this sacred obligation, America has given the Negro people a bad check, a check which has come back marked "insufficient funds." To bring authority to his speech and project that he is worth listening to, King uses Lincoln who is a respectable figure, the American Constitutionan and God. In his analogy of Lincoln, he states that â€Å"Five score years ago, a great American, in

Marketing Essay Example | Topics and Well Written Essays - 250 words

Marketing - Essay Example The particular product selected for the research was nothing but a big-name energy drink ‘Red Bull’. To study this impact, the research approach used was ‘experimental’ and subjects were ‘personally’ contacted by the experimenter. In the experiment, the subjects were made to play a car racing video game where each was assigned a racecar which was functionally identical yet differing in terms of brand logos and color schemes including the logos of Guinness, Tropicana, Coca Cola, and Red Bull. The different brands were actually reflecting different brand identities. This experimental research found that the players racing the Red bull car competed with speed, recklessness, power, and aggressiveness – attributes that have been identified with the brand throughout its marketing programs. The players raced either inspiringly by winning or horribly by crashing, reflecting the associated extreme dimensions confined in the brand’s attribut es. In this way, the performance of Red Bull car racers was revealing the brand’s attributes among the racers even this impact was unknown to them. This finding can also be generalized to the behavioral influence of other energy drinks on consumer behavior or even to brands having an established, prominent personality.

The Club Culture Essay -- Hip Hop Dancing Cultural Essays

The Club Culture The club culture-hundreds of thousands of young people across the country, covered in sweat and rhythmically throbbing to a beat- has long been filled with stigmas and stereotypes; the idea that hip-hop music is only for people of African descent, or solely for the "impoverished youth" as Dale Kleinschmidt, an ex-DJ and amateur break dancer from Dallas, puts it, has been a common view associated with the hip-hop scene by the masses. Dale got interested in break dancing because, as he says, "he wanted to look cool." In the beginning, the idea of being able to break dance was funny to him- he had already been involved in the dance scene, but he had never been a b-boy, he just DJed. A lot of Dale's interest in the dance aspect of the clubs came from his DJing experiences. Dale really started dancing when he met up with a group of Hispanic kids- that he had known from the scene already- and discovered that they had formed a break dancing crew. They decided to take Dale "under their wings." The fact that the Hispanic kids were the ones dancing, and that they were so accepting of Dale- a middle-upper class white kid- says a lot about the falseness of the racial stereotypes involved in the scene. "& it's a very embracing culture," says Dale, "which a lot of people find surprising, but if you go out there no one's gonna give you crap for trying& " According to Dale, the only people that the club kids typically dislike are the ones that detach themselves from the scene. "& say you go to a club and just sit in the back corner, or you just try to hit on girls, that's fine, but the break dancers are probably just gonna look down on you& " The thought that a person should interact in any of what Dale calls "the fou... ...petitive nature of the scene-but the fact remains that the break dance circles seem to be filled with masculine face. Despite the stereotypes I have heard about the hip-hop culture, and the apparently male-dominated scene, after my interview with Dale I would have to dispel those accusations. Of course there will be "purists" as Dale said, and people who believe that they deserve more respect because they have been involved in the scene longer, but in the bigger view, the dance culture seems to be one of the most accepting scenes that exists. If you have a genuine interest in the culture, as in anything, there is no reason that you shouldn't attempt to take part in it. The scene from the beginning was a do-it-yourself scene, and in break dancing there are no rules. Get out there and do what you want- if you honestly respect the scene you should have no problems.

Intermediate Accounting Essay

Nicholas Inc. is in need of a new punch press to increase its production output. Their company policy is to have the purchasing department obtain 3 different vendor bids for any major purchases. The engineering department of Nicholas Inc. has determined that each of the three vendor’s punch presses is substantially identical and each has an estimated useful life of 20 years. Maintenance on the machine is performed at year-end. With a cost of capital of 10%, it is our job to determine which vendor to purchase the new machine from. The engineering department has determined the annual maintenance expense associated with the punch press to be $1000 per year for the first five years, $2000 per year for the next 10 years and $3000 per year for the last five years. To calculate the present value of these accumulated costs you need to calculate the present value of an ordinary annuity of $1,000 for the first five periods plus the present value of an ordinary annuity of $2,000 in periods 6 thru 15 plus the present value of an ordinary annuity in periods 16 thru 20. This is equal to: =1000 x PV of OA + 2000 x PV of OA + 3000 x PV of OA =1000 x 3.79079 + 2000 x (7.60608-3.79079) + 3000 x (8.51356-7.60608) =$14,143.81 The value of the punch press from Vendor A is equal to $55,000 in cash at delivery and 10 year end payments of $18,000 each. To calculate the present value of the purchase, you need to calculate the present value of an ordinary annuity of $18,000 plus the initial payment of $55,000. This in preset value is equal to: =55000 + 18000 x PV of OA =55000 + 18000 x 6.14457 =$165,602.26 Vendor A offers a separate 20-year maintenance service contract valued at $10000 made at the initial purchase. This would save the company $4,143.81 in maintenance costs over the life of the press. Including maintenance costs associated with this punch press, the total amount of money spent on this machine in present day dollars would be $175,602.26 The value of the punch press from Vendor B is equal to forty semiannual payments of $9,500 each, with the first payment due at the time of delivery. To determine the cost in present value dollars, you find the present value of an annuity due of $9500 for 40 periods at 5%, which is equal to: =9500 x PV of AD =9500 x (17.15909 x 1.05) =$171,161.92 Vendor B will perform all year-end maintenance associated with the press at no additional cost, so the present value amount spent on the equipment would be $171,161.92 The value of the punch press from Vendor C is equal to $150,000 cash at the initial time of delivery. Since no annual maintenance package is offered from Vendor C, we must assume the cost of maintenance will be equal to what the engineering department had determined above. The present value dollar costs associated with the purchase of the press from Vendor C is $164,143.81. Nicholas Inc. should use Vendor C to purchase the new punch press. Using present value dollars to determine how much the press will cost today, Vendor C offers the cheapest purchase price for the machine. One factor other than the price of the equipment Nicholas Inc. should consider is the balance in their cash account. Do they have a large enough balance to cover the large initial payment of $150,000? Also, if they do have enough cash on hand to make a $150,000 initial purchase, will this result in Nicholas Inc. being short on the cash that it needs for other normal expenses like payroll, utilities and raw materials purchases? If a cash shortfall would result from purchasing the press from Vendor C, then Nicholas Inc. may be forced to use Vendor B who offers a financing plan but will result in them paying more in present value dollars for the press. The most recent concept statement that deals with present value measurements in accounting is the Statement of Financial Accounting Concepts No. 7, Using Cash Flow Information and Present Value in Accounting Measurements. This was issued in February of 2000. When observable dollar amounts are not available to determine the value of an asset or liability, accountants often turn to estimated cash flows to determine the carrying value of the asset or liability in question. Since those cash flows usually occur in one or more future periods, present value concepts of the future cash flows are used to determine the value of the asset or liability. The goal here is to determine the difference in value between these cash flows if they were received today and when they are received in the future. Examples of assets and liabilities that would use present value concepts to determine their carrying value are notes payable, bonds payable, notes receivable and bonds receivable. The following are key terms related to present value and its use in accounting measurement practices. Best estimate is the single most likely amount in a range of possible estimated amounts. Estimated cash flow refers to a single amount to be received or paid in the future. Expected cash flow refers to the probability-weighed amounts in a range of possible estimated amounts to be received or paid in the future. A fresh-start measurement is when the value of an asset or a liability is re-evaluated after its original period of valuation. Some fresh-start measurements are performed every period while others occur only after a certain situation or â€Å"trigger† occurs. Interest methods of allocation refers to the process companies use to adjust the book value of assets or liabilities when their values have previously been determined using present value techniques. Interest methods of allocation will be used to determine the carrying value of the punch press for Nicholas Inc in future periods. Estimated cash outflows associated with each vendor were the basis to determine which vendor had the cheapest present value price of the equipment. ——————————————– [ 1 ]. FASB, Statement of Financial Accounting Concepts No. 7, Using Cash Flow Information and Present Value in Accounting Measurements, Paragraph 1. February 2000. [ 2 ]. FASB, Statement of Financial Accounting Concepts No. 7, Using Cash Flow Information and Present Value in Accounting Measurements, February 2000.

Analysis Of Israelite And Swartz s Informative Article Essay

In Israelite and Swartz’s informative article, â€Å"Reformulating the Feminist Perspective: Giving Voice to Women with Disabilities†, the various ways in which disabled people, and more specifically, disabled women live and are perceived is discussed. The authors’ underlying comments about this perception are a product of the comparison between two models of disability brought up in the text and the further analysis of the social model within its many social applications. However, the authors successfully isolate some faults in the aforementioned models which brings room for critiques and scrutiny. Firstly, the primary argument put forth by the authors of this article is the idea that even with numerous feminist movements and positive progressions in the ways that the female population is being integrated and better valued in society, the disabled members of these feminist groups are still not equivalent nor are they being perceived as equivalent relative to the nondisabled portion of feminists and that their status is not improving. They mention how, â€Å"mainstream feminist theories tend to privilege the functional capabilities and social role characteristics of ‘normal’ women† and that, â€Å"nondisabled women have severed them from the sisterhood in an effort to advance more powerful, competent, and appealing female icons† (Israelite, Swartz, 2013, p.155). This goes against the entire purpose of having social movements and entire academic disciplines related to the study of human